Now, more than ever, it is vital that we keep ourselves and our immune system healthy. Luckily, flu season can be a little less daunting with support from our herbal allies. If you’re wondering how to improve your immune response and what to have on hand (beyond the occasional gummy vitamin or Emergen-C packet), join me and fellow herbalist, Heather Wetzel, for this informative 2 part discussion.

Part 1: Understanding Immunity + Prevention and Remedies 

In this first half of this 2-part series, we will be exploring:

• Brief energetics and anatomy of the immune system

• Herbal remedies, supplements, and practices to nourish your immune system and overall health

• Specific herbs for prevention (Deep immune tonics)

• Specific herbs for support during an illness (Surface immune herbs)

The live class will take place on Wednesday, August 19th at 5:30pm and will be recorded. This class is offered through The Elderberry, and can be accessed via our thinkific page.

$35 for each single class, $60 for both classes. If you plan to take both classes, email info@elderberryherbals.com and we will send you the discount code.

{Photo by: cottonbro}